Yiquan

the art of controlling mind, will and body

Yiquan is a martial art of internal expression. It is essentially formless, containing no fixed sets of fighting movements or techniques. Instead, focus is put on developing one's natural movement and fighting abilities through a system of training methods and concepts, working to improve the perception of one's body, its movement, and of force. Yiquan is also set apart from other eastern martial arts in that traditional concepts like qi, meridians, dantian etc., are omitted, the reason being that understanding one's true nature happens in the present, and that preconceptions block this process.

Main areas of training

Style-based wellness practice
Yiquan Qigong

Yiquan as a martial art and self-defense system (traditional)

Yiquan base for masters of other martial arts to increase their strength

Welcome to Yiquan Art

Hello! I'm Vladimir Opredelenov, a Kyokushin karate Black Belt (III dan, IFK) and Yiquan-qigong style instructor. My martial arts journey began in 1995, and over the years, I've focused not just on teaching karate, but also on the health-enhancing aspects of Yiquan. 

My training and degree in Yiquan was under the guidance of Master Yao Chengguang and his leading student in Russia, Anatoly Krivodeov. 


I'm pleased to introduce "Yiquan Art," a project that's close to my heart. It's centered on bringing Yiquan to people across Israel, with a special focus on its benefits for health and well-being. At the core of Yiquan Art is our philosophy: "The Art of Controlling Mind, Will, and Body." This approach emphasizes the holistic development of physical skills alongside mental and emotional resilience.


Yiquan Art is more than just martial arts training; it's a pathway to better health, increased self-awareness, and improved control over one's mind and body. Whether you're looking to enhance your physical fitness, find mental clarity, or explore new ways to manage stress, Yiquan Art offers a welcoming and supportive environment for all.


Join us on this exciting journey of self-discovery and holistic health.

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In the photo Master Yao Zongxun

History of Yiquan Style

Yiquan, also known as Dachengquan or "Mind Boxing," was founded by Wang Xiangzhai. After studying Xingyiquan with Guo Yunshen, Wang traveled across China in the mid-1920s, meeting various Kung Fu masters. He concluded that the emphasis on complex movements in Xingyiquan overshadowed the development of the mind, crucial for enhancing martial skills. Thus, he created Yiquan, focusing on the mind's role in martial arts. By the 1930s, his school in Shanghai gained fame, attracting core students like Han Xingqiao and Han Xingyuan. Wang's teachings evolved, emphasizing Zhan Zhuang, a standing practice foundational to Yiquan. In Beijing, he further refined his methods, focusing on the Bao posture and simplifying practices. Yiquan, distinct from other martial arts, lacks fixed fighting techniques, instead developing natural movement and abilities through various training methods. It's characterized by the absence of traditional concepts like Qi, meridians, and dantian, emphasizing present awareness and the avoidance of preconceptions. Yiquan represents a synthesis of internal aspects from various arts Wang encountered, including Fujian White Crane, Tai Chi, Baguazhang, and Liuhebafa, emphasizing the internal core for effectiveness.

Yao Zongxun, a formal successor of Wang Xiangzhai, furthered Yiquan's development. His sons, Yao Chengguang and Yao Chengrong, continue to develop and promote Yiquan globally, known as the "Twin Stars of Yiquan" for their efforts in popularizing the art worldwide​​​​​​.

The history article will be expanded upon in the future.  Stay tuned for updates.

In the meantime, you can read the article on Wikipedia. It is very incomplete but reflects the main milestones of the original history.

Contacts

Kiryat Yam, Israel 

Group classes
https://yalla-fitness.com

Registration for individual lessons
vladimir@opredelenov.pro
+972544714554

For your attention 

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